Home
About
What is Lifestyle Medicine?
Research on Wellness
Resources
Wellness Programming
Educational Handouts
Wellness Assessment Tools
News Blog
Citations
Lifestyle Medicine Portfolio
Educational Handouts
Dimensions of Wellness Handouts
"Wellness Dimensions." Lansing Community College. Web. 30 Mar. 2015.
Complete Wellness Workbook
Insel, Paul M., and Walton T. Roth. Wellness Worksheets. 10th ed. S.l.: McGraw-Hill, 2006. Print.
Portion Size & Control Educational Handout
Zelman, Kathleen. "Portion Control Guide." WebMD. 1 Jan. 2012. Web. 30 Mar. 2015.
Mindfulness Exercise Handout For Stress Relief
West, Kate. Mindfulness. 2015. Print.